Services

Not your average PT visit.

Every plan is built one-on-one around your body and your goals — with manual therapy, movement retraining, and stabilization at the core.

Book a free discovery call

For busy moms, runners, cyclists, golfers, HIIT gym goers, and desk workers

Injury evaluation and recovery

Evaluation of acute or chronic injuries with easy access for questions along the way.

  • Sprains and strains, shoulder or hip impingement, rotator cuff tears, patellofemoral pain
  • Neck pain, headaches, radicular pain (“sciatica” or pinched nerve), sacroiliac dysfunction, herniated discs, pregnancy or postpartum related pain
  • Bursitis, elbow or wrist pain, plantar fasciitis

For stubborn pain that you can't get rid of

Pain relief and manual therapy

Hands-on treatment — joint mobilization and targeted soft-tissue work — paired with movement that makes the change last.

  • Calm pain down in the first visits using hands-on manual therapy, dry needling, myofascial cupping, ASTYM/Graston, or KT taping — whatever we determine best fits your needs
  • Fix the cause, not just the symptom
  • Sleep, sit, and move comfortably again

Stay ahead of the pain or injury

Movement and performance

A head-to-toe movement assessment that finds weak links before they cost you more time and money.

  • Personalized, updated, easy to access stretches and exercises
  • Targeted strength and mobility plan of care
  • Train with confidence, not caution

For graduates and proactive movers

Wellness memberships

Ongoing tune-ups, programming updates, and priority scheduling so good movement becomes your default.

  • Monthly hands-on tune-up visits
  • Evolving home and gym programming
  • Priority booking and member rates

Transparent, out-of-network pricing.

No referrals needed. Superbills provided for HSA/FSA and out-of-network reimbursement. Exact rates and packages are covered on your free discovery call.